Services

Together, we will take the time to process past trauma, connect with your inner child, and reconnect you to a fulfilling life. As your guide, I will help you through the often confusing symptoms of anxiety and depression and help you learn coping skills to deal with these symptoms. No problem is insurmountable and there is hope. With the right assistance, tailored to your specific needs and goals, you can live a life of abundance and joy. You can better align yourself with your life's purpose, improve the relationships you already have, and form new ones.

Coming Soon: Groups, including a young women's group for teenage girls, groups on topics such as mindfulness, dealing with chronic illness, postpartum depression, and self care.